A beautifully designed, week-by-week newborn sleep guide (0–14 weeks)
Simple daily routines for morning, afternoon, evening, and night
Bonus section with age-appropriate play ideas to support sleep & development
Supportive tips for moms on managing sleep deprivation & expectations
Instant digital access—read it anytime on your phone, tablet, or computer
"I was totally overwhelmed and second-guessing everything. This guide made me feel more confident. I didn’t follow everything perfectly, but even small changes helped our nights feel way more manageable."