⭐Helping families sleep better and giving parents the confidence they deserve.
All-in-One Sleep Essentials
Get all my top sleep resources in one complete bundle
Limited time offer
The Rested Mommy Guide
Our best-seller guide offers simple, practical tips to support your baby’s early sleep, week by week.
The Sleep Personalities Guide
Discover your baby’s unique sleep style and get personalized tips that make bedtime easier
for everyone.
Sleep Personality Checklist
Keep track of your baby’s sleep progress with easy-to-follow steps tailored to their sleep personality. Simple, clear, and practical.
Removing Sleep Associations
Help your baby break free from sleep associations that disrupt rest, with gentle, step-by-step guidance for better, longer sleep.
The Nest Snuggle Technique
Learn how to help your baby feel secure and comfortable with the Nest Snuggle Technique for easier, calmer sleep transitions.
Developmental Leaps
Understand your baby’s growth phases and learn how to support them through each developmental leap with practical tips and insights.
Save 40% by bundling this guide with our Sleep Personality Guide
This guide really helped us
At 8 weeks, my baby was taking short naps and going to bed very late. After using the Rested Mommy Guide, he settled into a routine and started sleeping from 7 pm to 7 am with just one night feed. As a first-time mom, having clear and gentle advice made a big difference.
Jessica M.
It gave me confidence
I was feeling very tired trying to calm my baby who cried a lot in the evenings and didn’t nap well. The Rested Mommy Guide gave me simple steps that helped quickly. Now, at 4 months, my baby sleeps through the night and naps better during the day. It helped me feel more confident as a new mom.
Emily R.
It was a helpful resource for us
Bedtime used to be difficult, with my baby not settling until late at night. After following the Rested Mommy Guide, he started going to bed around 7 pm and has kept that routine. Four months later, our sleep is much better.
Rachel R.
Frequent Asked Questions
Mode details about this product
What age is this ebook suitable for?
This guide is specifically designed for newborns from birth to 14 weeks old. It walks you through gentle routines, sleep patterns, and realistic expectations tailored to each stage.
Is this a sleep training book?
No. This ebook focuses on gentle, developmentally appropriate habits—not sleep training or “cry-it-out” methods. It's about supporting your baby’s natural rhythms with love and consistency.
Will this work for breastfed or formula-fed babies?
Yes! The routines and sleep tips apply to both feeding methods. The guide supports responsive feeding and flexible sleep patterns that adjust to your baby’s needs.
How is the content delivered?
Once purchased, you'll receive instant access to a beautifully designed PDF ebook you can read on your phone, tablet, or computer—plus you can print it if you prefer a physical copy.
I'm already exhausted. Is this easy to follow?
Absolutely. The guide was made for real, tired moms. It’s broken into clear, manageable sections with routines and suggestions that are simple to apply—no stress, no overwhelm.
